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Bali Wellness Retreat

Triumph Over Trauma

1 - 10 October 2023

Ubud, Bali

A wellness retreat that is supportive to all beings physically, emotionally & spiritually wherever you find yourself in life.. Yoga & breathwork classes are approached in a gentle trauma informed way. This retreat offering is also suitable for those who are simply on a path of introspection and self exploration.

All are welcomed here into a sacred healing space that allows for transformation into experiencing a more heart centered embodiment. Overcoming any layers of conditioning and false beliefs to honoring the joy of yourself and discovering your true place of power.

Face Massage

Retreat Centre

Naya is a beautiful, boutique retreat centre located only 7 minute drive from Central Ubud, Nestled in lush tropical gardens this magical gem is designed to embrace you with the beauty of Bali. A sacred space for deep inner transformation that is a home for beings to heal, rest, & tune back into yourself.

Meet The Team

Our dedicated team has been gently guided together by the universe in a high vibration of friendship, love and authenticity. Each one has a unified understanding of how diving deep into our own selves is necessary and most valuable in order to serve others for the most transformative & auspicious healing. This team of teachers & facilitators are in alignment as space holders for those hearts who are yearning for release & complete rest. They have earned decades of experience in yoga and trauma informed healing modalities combined with a wisdom beyond their earthly years.

Retreat Leaders


After welcoming you in all into the sacred retreat space there will be time to settle and tune in to yourself amongst the magical surroundings in nature.

Each day will begin with early morning gentle Slow Flow Vinyasa Yoga followed by a nourishing sugar -free, gluten-free vegan/vegetarian breakfast. 

Early afternoons will be supported breathwork for trauma release sessions and/or a combination of group exercises for heart centered embodiment.

Into the evening will be a Yin Yoga & sound healing session to ground and discharge the nervous system followed by light vegan/vegetarian dinner.

Throughout the retreat will be optional planned excursions and free time to digest & assimilate any healing within yourself and honoring your own process.

What's Included

9 nights accomodation

Airport Transfer

Daily Vinyasa/Yin Yoga Classes

Sound healing & Breathwork sessions

Fire Purification Ceremony

3 nourishing vegan/vegetarian meals per day

Free 1 hour massage

Daily green juice or coconut

Filtered drinking water

Daily housekeeping/laundry

Free Wi-Fi

Yoga mat & props provided

Early bird deposit:

$777 USD

(Includes free daily massage)

Total retreat price:

$3,200 USD

Guest Teachers & Healers

Biodynamic Breathwork & Somatic Integration

Sound Healing Sessions for Subconscious Shifting


Send through your retreat application below or enquire to

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